​Yoga

Pranav Physical Therapy & Pilates provides a variety of yoga classes for every level of experience. Classes range from introductory to expert so anyone can choose a class that fits their comfort level. Here at Pranav Physical Therapy & Pilates, our goal is for you to achieve ultimate wellness an our physical therapist is here to help.

The introductory level class is for those who are still trying to improve their forms and flexibility. If you need to challenge your strength and endurance, an expert level course will push you to new heights and teach you more advanced yoga techniques.

Our yoga studio has knowledgeable yoga instructors who utilize an array of modalities to help you achieve your fitness goals. Our group fitness classes are organized to provide you with a fun-filled experience and personal assistance from our instructors. We encourage our clients to improve every day to reach the highest form of balance and peace of mind. We also offer kids yoga if you are looking for a way to keep the entire family healthy.

Come visit our McKenzie clinician today in Edison, NJ to strengthen your mind, body, and soul. Pranav Physical Therapy & Pilates can help with back pain management and give you the tools, through our yoga sessions, to build a stronger core.